A full day’s worth of vitamins A & C A refreshing way to get a full day’s worth of vitamins A and C. Supports a healthy immune system, as well as eye and skin health.† Antioxidant vitamins A and C. Convenient and portable — just add to 16.9 ounces of cold water. Only 5 calories per twist tube. Two flavors: Mango Citrus and Twisted Berry. †This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.